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Hour Glass Exercises

1 year ago
Beginner
30

Strength

Training price
25 Credits
About
In order to have the hour glass figure, you have to focus on not only your glutes but also your back! Try these 2 exercises for a sexy, toned back! 1. Cable Pulldown 2. Single Arm Lat Pulldown Regularly incorporating these 2 movements will build your muscles to make your waist look smaller. PROGRESSIVE OVERLOAD