Jamie Nicole

Chair Fitness with Jamie Nicole

Name: Perspire
Address: 3200 Kirkwood Highway #1077, Wilmington, DE, 19808, US
Telephone: +13022859399

Beginner

Cardio

Low Impact

Mobility

Start:

Sat, 19 Jul 2025 · 5:00 PM

Duration

30min

Training price

Free

Available seats

Equipment:

About:

This 30-minute chair cardio class brings the party to your seat. Move to the rhythm with fun, full-body choreography that boosts heart health, coordination, and confidence—no standing required