heather thompson

3d fortify

Name: Perspire
Address: 3200 Kirkwood Highway #1077, Wilmington, DE, 19808, US
Telephone: +13022859399

All levels

Mobility

Flexibility

Start:

Mon, 21 Apr 2025 · 9:15 AM

Duration

1h 0min

Training price

100 Credits

Available seats

Equipment:

About:

3d fortify is founded on the principles of Chain Reaction Biomechanics, and is designed to improve mobility, stability, and strength. movements are dynamic, multi-dimensional, and flowing. 3d fortify is a more gentle version of 3d strength and includes more core work.