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Upper Body Cable Work

8 days ago
Intermediate
2
Training price
Free
About
Upper body locked in đŸ’ª 4x10 on everything. Tricep pull-downs, chest press pushdowns, shoulder press, single-arm tricep pull-downs, cable lateral pulls, and finishing strong with lat pull-downs. No shortcuts, just work. Stay consistentđŸ”¥ . . . . . . . . #reels #instagram #motivation

Category

  • Strength
  • Core